Surfing Boot Camp

New Surf Boot Camp date announced! Due to demand Richie at Surfworld is holding another Surf Boot Camp for women aged 18+. It's the perfect opportunity for all you health conscious, sporty types to mix your surfing with a fun fitness program.

** NEW DATE ANNOUNCED **

17th - 19th September

Dates:

• June 11th - 13th (over)
• August 13th - 15th
• September 17th - 19th

Includes:

• 3 x Surf Sessions
• 1 x Surf Theory Class & Video Analysis
• 1 x Beach Run & Beach Surf Warm Up
• 1 x Yoga Class
• 1 x Fitness Workout
• 2 x Nights B&B
• 2 x Healthy Eating Lunches
• 1 x Healthy Eating Dinner

Schedule:

• Arrive Friday night
• Saturday
• 8am - 9am Beach Run & Beach Surf Warm Up
• 9am - 11am Surf Session (Let's see what you can do!)
• 12pm - 1pm Lunch
• 2pm - 4pm Surf Session (Coaching with Richie plus video filming)
• 4.30 - 5.30pm Fitness Workout
• 7pm - Dinner, Drinks, Relax!!
• 9pm - FREE to do whatever you like. Local Pub? Club? Stay In? Early Night?
• Sunday
• 9am - 10am Yoga Session
• 10am - 11am Breakfast
• 11am - 12pm Surf Theory & Video Analysis from day before
• 12pm - 2pm Surf Session (Let's improve on yesterday's surf using everything we learnt in the theory class!)
• 3pm - 4pm Lunch
• 4pm - Home Time

Surf & Fitness Abilitiy:

• This boot camp caters for all surf and fitness levels.  We have a number of instructors to ensure everyone is looked after and coached accordingly.

Price:

• €160 (All activities will be operating, but you are free to opt out of any as you wish)
• €140 (without accommodation)

Bookings:

• Places are very limited.
• €50 deposit per person required to secure your place.
• Email Richie (richie@surfcoachireland.ie) or phone 071 98 41223 to book.